Winter Hen with Sprouted Quinoa and
Lange Estate 2007 Three Hills Cuvee Pinot Noir
4 free range chicken breasts
1-quart buttermilk
Place the Chicken in a bowl and cover completely with the buttermilk.
Cover and marinate for 4 to 28 hours in the refrigerator.
2 cups Uncooked Quinoa
Soak in water overnight in the fridge. In the morning, rinse and drain at least once. After final rinse, allow the Quinoa to drain for a couple of hours. Prior to serving combine the following:
1 bunch Watercress leaves
½ Cup Celery chopped
1 Cup Kale, sliced and slightly steamed
3 Tablespoons Olive oil
Juice of 1 Lemon or lime
Salt & pepper to taste
Add to your sprouted Quinoa and toss gently.
When you’re ready:
Preheat oven to 425
Drain and rinse the breasts, pat dry and place in a bowl, cover with the following combined ingredients:
2 Tablespoons Rosemary, minced
4 Cloves garlic, thinly sliced
¼ Cup Olive oil
1 Pinch of Nutmeg
Freshly ground pepper and Salt
Place chicken in oven-worthy vessel, breasts up and cook, uncovered for 10 minutes.
Drop oven temperature to 350 and roast for another 10 minutes. Add ¼ to ½ cup of white wine, cover with foil and roast for another 20 to 35 minutes.
4 Cups Spinach, rinsed and patted dry
Right before serving, lightly dress with a Buttermilk Blue Cheese, or similar dressing
Divide dressed Spinach equally among 4 plates 
Place Quinoa mixture on top of Spinach
Place one Chicken breast on top of each plate
Drizzle any remaining pan jus from the roasting pan over each breast








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